 |  |  |  |  |
|---|---|---|---|---|
 |  |  |
SERVICES FOR PRIVATE INDIVIDUALS
Everything I can do is everything you need!
FREE TRIAL TRAINING AND FIRST CONSULTATION
Test everything but pay nothing!
It is clear to me that with such a range of services I have much more to offer than a simple personal trainer or physiotherapist. You may be used to other things and should therefore be given the opportunity to test everything free of charge and without obligation.
You can contact me by email or phone and we will arrange a suitable appointment for you online or at the location of your choice!
So you have nothing to lose! Take the next step now and click the button!
FATBURN TRAINING
Be the best form of yourself!
My fat burning training aims to help you achieve your physical and aesthetic goals.
Regardless of whether you work a lot in an office, drive a car full-time or have other reasons why your daily activity is somewhat reduced, fat burning training offers you a good balance for body and mind.
Self-confidence and correct, upright posture are also achieved through training. As the name suggests, the main focus is on body fat percentage and working to reduce it!
REHABILITATION AFTER INJURIES
Get fit after an injury without side effects!
An injury often stands in the way of a pain-free everyday life. With my rehabilitation training, I ensure that the injury is treated successfully and quickly. Often, injured parts of the body are not cared for properly and are put under strain too soon, so that a minor injury can become a problem for life.
I look after my athletes at the highest level and with the greatest possible precision, which means that injuries generally occur less frequently than normal. However, if you do have a problem with your body or are in pain, I am at your side with the most modern medical methods. I have further training in the field of physiotherapy and sports massage and have a team of therapists and doctors at my side. We also have unrestricted access to an MRI, a CT and an X-ray machine, which can provide precise information about the situation in an emergency.
If you are currently experiencing a problem with your body, please do not hesitate to contact me immediately. We can make it better quickly!
BACK SPORT
A beautiful back can also be delightful!
Back training can quickly improve back pain that has been bothering you for a long time. Surgery is often not necessary to achieve stability and a healthy posture. If surgery has already taken place, correct training with precise and professional support is essential. In most cases, typical rehabilitation sports or physiotherapy offer a good start, but are not enough.
To discuss with me how we can make your back healthy and stable, use the contact form and don't waste any time.
NUTRITIONAL ADVICE
Ernährung ist der Schlüssel zu einem gesunden und erfolgreichen Sportler.
There are many different diets and each one is complex.
I will help you to design your diet in such a way that your preferences and goals are achieved. Whether you already follow a certain diet (e.g. vegan or vegetarian) or have not yet dealt with the topic of nutrition, we will find the right way. Even short diets can lead to you losing fat quickly or building mass quickly. During the entire time we have a laboratory at our disposal with which we can carry out tests to see whether you have too few minerals, vitamins, amino acids or similar in your body.
Your health is also our top priority!
SPORTING GOODS AND SUPPLEMENTS
Perfectly equipped through the professional career!
Sporting goods manufacturers with whom I have cooperations, who supply all athletes with sporting goods and supplements, guarantee you a very good price and optimal quality. Both the sporting goods and the nutritional supplements meet the highest standards and are always convincing. Only organic products, as found in nature, are used to obtain valuable vitamins and minerals!
You can find almost anything among the sporting goods! From the classic dumbbell or kettlebell to a therapeutic massage gun or a yoga mat, everything is there.
You get everything at unbeatable prices and always have an advisor at your side!
PERFORMANCE DIAGNOSTICS AND HEALTH TESTS
Science is the basis of my work.
At the beginning or at regular intervals, we will carry out various tests that will provide information about your health and sporting situation! The results will help us determine whether there have been improvements or deteriorations and what caused them.
The analysis options are very varied, because here too I am very well and modernly equipped. From backscan (spine measurement) to lactate measurement (performance test) to body fat measurements, everything is possible!
COMPANY FITNESS
Company sports, nutritional advice and stress management.
Die berühmte Work-Life-Balance sollte eine gesunde sportliche Betätigung eines jeden Menschen beinhalten. Die Fitness von jedem Geschäftsführer und Mitarbeiter ist, laut Studien, linear abhängig mit der Arbeitsleistung, der Konzentration, der Motivation und der Anzahl von Krankheitstagen.
In allen Fällen wirkte sich Sport positiv auf das Ergebnis aus!
Wir helfen Unternehmen in diesen Punkten und arbeiten an langhaltigen und effektiven Lösungen.
INDIVIDUAL SPORTS EQUIPMENT
YEYS as a partner in fashion.
YEYS ist eine aus Berlin stammende Modemarke, die es sich zur Aufgabe gemacht hat faire Arbeitsplätze zu schaffen und mit hochwertigen Biomaterialien, Trainingssachen und Streetware zu kreieren.
YEYS hat sowohl eine eigene Kollektion, bietet jedoch auch den Service an Kleidung individuell zu gestalten und nach eigenen Wünschen zu bedrucken.
Als Sportler bei mir, bekommst du auch hier Sonderkonditionen und bezahlst bis zum 50% weniger!
If you are looking for a service or a collaboration but haven't found it, please take another look at my collaborations, you will find a lot more there. Otherwise, you can also write me a message, because I am sure we will find a way to achieve your goal!